These delicious Breaded Chicken Goujons are shaped from chicken breast and coated in delicious golden breadcrumbs.
Fully Cooked
Ingredients: Chicken (46%), Fortified wheat flour (Wheat flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed oil, Maize flour, Yeast, Salt, Pea fibre, Pea Starch, Wheat gluten, D-Xylose, Dextrose, Stabilisers (Sodium triphosphate, Sodium polyphosphate, Diphosphates), Garlic powder, Sunflower oil, Spice, Paprika, Paprika extract, Flour treatment Agent (Ascorbic acid), Flour Treatment Additive: Calcium Sulphate, Raising Agent: Ammonium Carbonate.
Cooking Instructions: For best results cook from frozen. All cooking appliances vary, these instructions are guidelines only. Not suitable for microwave cooking. Ensure the chicken is cooked throughout and piping hot throughout before serving. Do not re-heat. Remove all Packaging.
Oven Bake (from frozen):
Electric 200C 16-18 mins
Fan 200C 15-17 mins
Gas Mark 6 16-18 mins
Preheat oven. Place on a baking tray in the middle of the oven and cook for time specified above, turning once during cooking.
Nutritional Information: Typical Values per 100g |
|
Energy |
996KJ/238kcal |
Fat |
10.7g |
-of which saturates |
1.16g |
Carbohydrate |
18.1g |
-of which sugars |
1.0g |
Fibre |
1.5g |
Protein |
16.5g |
Salt equivalent |
0.93g |