Cod Fish Fingers Coated In Golden Bread Crumb.
Ingredients: Minced Cod (56%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Yeast, Salt, Colours: Capsanthin, Curcumin; Turmeric.
| Typical values | 100g grilled contains | 4 fish fingers oven baked contains |
|---|---|---|
| Energy | 877kJ/209kcal | 842kJ/201kcal |
| Fat | 8.3g | 8.0g |
| (of which saturates) | 1.1g | 1.0g |
| Carbohydrate | 19.8g | 19.0g |
| (of which sugars) | 0.8g | 0.8g |
| Fibre | 0.8g | 0.8g |
| Protein | 13.3g | 12.8g |
| Salt | 0.8g | 0.7g |